Ancient Wisdom

Modern Sobriety

Stoic Minds

Sober Hearts

The Power of the Stoic Virtues in Sobriety – Part 2

The Power of the Stoic Virtues in Sobriety – Part 2

Table of Contents 2 3 Stoic Virtues for Recovery: Courage, Justice & Temperance for a Sober LifeIntroduction to Stoic Virtues in Addiction RecoveryCultivating Courage: Facing Challenges in RecoveryPractical Ways to Practice Stoic CourageEmbracing Justice:...
The Power of the Stoic Virtues in Sobriety – Part 1

The Power of the Stoic Virtues in Sobriety – Part 1

Table of Contents 2 3 Stoic Virtues & Addiction Recovery: Understanding Wisdom Understanding Stoicism: Core Principles and History A Brief Introduction to AddictionStoic Virtues: Foundations for a Meaningful LifeStoic Wisdom: Distinguishing Knowledge and...
Patience: Your Secret Weapon in Improving Recovery

Patience: Your Secret Weapon in Improving Recovery

Table of Contents 2 3 FirstHeadingThe Critical Role of Patience in Addiction RecoveryUnderstanding Impatience: Causes and Triggers 1. Ego and Control2. Fear and Insecurity3. Entitlement4. Unrealistic Expectations5. Lack of Presence (Mindlessness)6. Perfectionism7....
Overcoming Addiction: Inpatient & Outpatient, More | Part 2

Overcoming Addiction: Inpatient & Outpatient, More | Part 2

Table of Contents 2 3 Overcoming Addiction: Contingency Management, Inpatient & Outpatient, More | Part 2 Contingency Management: Positive Reinforcement  Inpatient Treatment: Comprehensive Care Outpatient Treatment: Balancing Treatment and Daily Life Aversion...
The Serenity Prayer: Change Your Perspective in 10 Seconds

The Serenity Prayer: Change Your Perspective in 10 Seconds

The Serenity Prayer: Meaning, Origins & Its Role in 12-Step Recovery (AA)   The Serenity Prayer is commonly used in 12-step programs. There is good reason that prayer has become beloved and endured as a powerful yet simple tool we can use at any time. Ever get...