by Tony Harte | Aug 19, 2024 | Blog Post
Feeling lonely in sobriety is no fun but it can be overcome with a bit of courage and action. Loneliness is a common experience in early recovery from substance abuse. When we stop using drugs or alcohol, we can end up feeling socially isolated. The friends we had...
by Tony Harte | Aug 4, 2024 | Blog Post
Introduction Grieving due to loss is a universal experience we encounter at some point in our lives. However, for those in recovery from substance abuse, dealing with these emotions can be particularly challenging. Turning to substances to numb the pain of grief might...
by Tony Harte | Jul 15, 2024 | Blog Post
Table of Contents 2 3 Stoicism & Sobriety: How to Cultivate Self-Control in RecoveryThe Stoic BeliefsThe Role of Self-Control in SobrietyControl What You Can ControlLiving According to NatureFocusing on the Present MomentStoic Techniques to Practice...
by Tony Harte | Jun 22, 2024 | Blog Post
Table of Contents 2 3 FirstHeadingIntroductionUnderstanding GratitudeA Brief History of GratitudeThe Impact of GratitudeImproved Mental HealthImproved Physical HealthImproved Cognitive FunctioningImproved RelationshipsImproved Social and Workplace BenefitsPractical...
by Tony Harte | May 31, 2024 | Blog Post
Table of Contents 2 3 FirstHeading IntroductionBenefits of Attending 12-Step MeetingsOpportunity to Build a Support NetworkShared ExperiencesReadily Available Support NetworkThe 12-Step Meetings House Experience and Wisdom12-Step Meetings Promote AccountabilityHope...
by Tony Harte | Feb 15, 2024 | Blog Post
Table of Contents 2 3 Stoic Mentors: Learn from the Best & Live Stoically Every DayLive Stoically Everyday – Leverage MentorsWe Live in a Time of AbundanceMentors Dedicated to Living Stoically EverydayRyan Holiday: Bridging Ancient Stoicism with Modern LifeWilliam...