Introduction In recovery, living One Day at a Time and is critical to success; however, we need to be planning for the future as well. It is possible to embrace the power of now, staying present and mindful, to secure a brighter future. We need to seize the day with...
Have you ever tried to read about a definition of addiction in medical texts? You will not find an easily understood definition of addiction in those doorstoppers. Addiction is a complex topic with many facets; however, as someone new to the topic of addiction,...
To break free from denial is a critical step for those suffering from addictions. Many who are suffering never get on the path to recovery as a result of not being able to address this single item. Accordingly, denial acts as a formidable barrier, obstructing...
Table of Contents 2 3 FirstHeadingFirst Steps: The Importance of DetoxificationExploring Various Addiction Treatment Options12-Step Programs: A Community ApproachCognitive Behavioral Therapy (CBT): Reframing ThoughtsRational Emotive Behavioral Therapy (REBT): Tackling...
Epictetus, a Stoic philosopher from ancient Greece, lived during the 1st and 2nd centuries CE. Despite the lack of extensive historical records about his life, his journey from slavery to a renowned philosopher showcases the transformative impact of philosophy. Born...
