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Patience: Your Secret Weapon in Improving Recovery

Patience: Your Secret Weapon in Improving Recovery

Table of Contents 2 3 FirstHeadingThe Critical Role of Patience in Addiction RecoveryUnderstanding Impatience: Causes and Triggers 1. Ego and Control2. Fear and Insecurity3. Entitlement4. Unrealistic Expectations5. Lack of Presence (Mindlessness)6. Perfectionism7....
Overcoming Addiction: Inpatient & Outpatient, More | Part 2

Overcoming Addiction: Inpatient & Outpatient, More | Part 2

Table of Contents 2 3 Overcoming Addiction: Contingency Management, Inpatient & Outpatient, More | Part 2 Contingency Management: Positive Reinforcement  Inpatient Treatment: Comprehensive Care Outpatient Treatment: Balancing Treatment and Daily Life Aversion...
The Serenity Prayer: Change Your Perspective in 10 Seconds

The Serenity Prayer: Change Your Perspective in 10 Seconds

The Serenity Prayer: Meaning, Origins & Its Role in 12-Step Recovery (AA)   The Serenity Prayer is commonly used in 12-step programs. There is good reason that prayer has become beloved and endured as a powerful yet simple tool we can use at any time. Ever get...
Setting Goals: The Future After Addiction

Setting Goals: The Future After Addiction

Table of Contents 2 3 ODAAT and Setting Goals: Balancing Recovery and Life GoalsImportance of ODAAT in Addiction RecoveryFuture Goals: Building a Foundation for SuccessPractical Planning TipsPlanning vs. Worrying: A Stoic PerspectiveThe Consequences of Failing to...