...

Ancient Wisdom

Modern Sobriety

Stoic Minds

Sober Hearts

Sobriety Fatigue: A Stoic Guide to Recharging Your Recovery

Sobriety Fatigue: A Stoic Guide to Recharging Your Recovery

By Tony Harte | 36+ Years Sober | Addiction Recovery Specialist. Key Takeaways: Sobriety Fatigue It’s Not Relapse: Feeling exhausted by recovery isn’t a sign of failure; it’s a sign of sustained effort. The “Middle Stretch”: Burnout often happens...
Staying Sober During Christmas: A Complete Guide

Staying Sober During Christmas: A Complete Guide

Table of Contents 2 3 How to Stay Sober During Christmas: A Complete GuideSetting Boundaries to Protect Your SobrietyIdentifying and Avoiding Holiday TriggersHow to Say No to Alcohol Without GuiltPractical Strategies for Holiday EventsNavigating the Bar: Non-Alcoholic...
The Wisdom of AA: Easy Does It and the Art of Slow Recovery

The Wisdom of AA: Easy Does It and the Art of Slow Recovery

Table of Contents 2 3 Easy Does It: Find Balance and Prevent Relapse with Stoic Wisdom in RecoveryThe Origin and True Meaning of the AA Slogan "Easy Does It"Why the "Easy Does It" Slogan Matters in Sobriety and Preventing OverwhelmIt counters perfectionism.Stoic...
Why Saying ‘AA Doesn’t Work’ Is a Lazy Argument

Why Saying ‘AA Doesn’t Work’ Is a Lazy Argument

Table of Contents 2 3 FirstHeadingThe "AA Doesn't Work" Absolute vs. The Variable Reality Cognitive Misers and Effortless Thinking in RecoveryWhy Long-Lasting Programs Like AA EndureAA Success Rates: The Problem with Raw Success NumbersThe Original Goal: Helping the...